Make sure that the cuff is snug but not too tight. – Wrap the blood pressure cuff around your upper arm. Once you have the cuff and stethoscope, you can take your blood pressure by following these steps: It is important to make sure that the cuff is the right size for your arm, as using a too-large cuff can lead to inaccurate readings. To measure blood pressure at home, you will need a blood pressure cuff and a stethoscope. How do use a blood pressure chart at home?
Download a printable blood pressure chart.How easy is it to keep a printable blood pressure log?.How to use a digital blood pressure log.What are the signs and symptoms of high blood pressure?.Monitor Systolic and Diastolic Blood Pressure.How to use a printable blood pressure log sheet.
How to keep your blood pressure under control.How do use a blood pressure chart at home?.
